Outdoors

Hot sun

Our risk of hyperthermia problems increases with age

Summertime, and the living is...hot -- TOO HOT. Alas, we are less able to handle hot days as we age. The wonderful summertime of youth can become a serious problem for a Senior. Heat-related illnesses, known as hyperthermia, can include heat stroke, heat fatigue, heat syncope (sudden dizziness after exercising in the heat), heat cramps and heat exhaustion. Here's advice to help older people avoid these problems.

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Scenic Kanab, Utah

Location of hundreds of movies and TV shows, this small town with big scenery has earned the titles Little Hollywood and Dog Town.

Kanab, Utah is a beautiful region 6 miles north of the Arizona border. Known for dramatic red-rock bluffs, deep canyons and beautiful rivers, it's easy to see why Hollywood showed up in 1924, and hasn't left.

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Drive smarter with guidance from PC-based software.

I take many road trips, often on routes I haven't traveled, to places I haven't been, and often in a large motor home. Many trips are for business, so I need to get to the right place at the right time. I rely on a computer to plan the trip, then drive the trip. Little GPS receivers are cute, cheap, helpful -- but limited. But fortunately, my vehicle has plenty of space for a laptop that is visible to the driver. So I drive with computer-based, GPS-controlled map/navigation software running on a big computer screen.

There are two major software products in this category, Microsoft Streets and Trips, and DeLorme Street Atlas USA, and I think one strongly out-classes the other. Here's what and why...

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Lift weights for better health

It is never too late to get stronger, fitter, healthier. Why not start now? 

40 years out of high school I found myself in an exercise class called Bay Area Boot Camp. There I was at 6:30 a.m. on a chilly, rainy morning, jogging laps around a duck pond, avoiding duck poo, while wondering what possessed me to get into this class! With the rest of the women averaging 28 years old, the coach/teacher too, I was self conscious. But I found they were 100% supportive of my attempts to keep up with the class.

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RVs camping in Arizona

How I investigated, evaluated, and selected a mobile office motor home.

"How can there possibly so many different makes and models and designs and options in the RV marketplace?" In search of a vehicle that could be both a capable mobile office and a nice place to live on the road, the choices seemed overwhelming. But over time, I learned why there's so much variety, and what makes the most difference. While your needs and considerations might be different, here's some of what I learned in picking out the ideal RV for me.

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